Hier eine Liste der letzten X Workouts?
| Date | Exercises |
|---|---|
| 15. Jan., 00:00 | Bench Press, Tricep Dips |
| 17. Jan., 00:00 | Pull-ups, Barbell Curl |
| 20. Jan., 00:00 | Squats, Leg Press |
| 22. Jan., 00:00 | Overhead Press, Lateral Raises |
| 24. Jan., 00:00 | Hammer Curls, Skullcrushers |
| 26. Jan., 00:00 | Deadlift, Push-ups |
| 28. Jan., 00:00 | Incline Dumbbell Press, Seated Cable Row |
| 30. Jan., 00:00 | Leg Curls, Planks |
| 1. Feb., 00:00 | Cable Curls, Russian Twists |
| 3. Feb., 00:00 | Dumbbell Flyes, Chest Press Machine |